Hey there! I'm a Sydney-based writer and creative entrepreneur who's cracked the code to thriving after 40.

 After diving deep into health, longevity, and wellbeing research, I've distilled powerful insights into a framework that's transformed my life—and can transform yours too.

I’m a writer, indie author and wellness creator—crafting stories & frameworks for vibrant living after 40

While I'm putting the finishing touches on my debut novel set in Bondi Beach, I'm passionate about sharing what's kept me energetic, vibrant, and feeling decades younger than my age.

Here's the truth: That "inevitable physical decline" everyone expects after 40… It's entirely optional. I've seen too many people surrender to ageing without fighting back through proper nutrition, movement, healthy living and emotional connection.

My Best Life After 40 framework offers 5 essential containers that organise everything you need to focus and make your second half of life your best half. Whether you're approaching 40, well beyond it (like me!), or still in your thirties. These principles work!

In fact I’m determined to add my voice and change the narrative. We need to be proactive and take control of our health and wellbeing.

The goal for me? To function like someone twenty years younger as you navigate your forties, fifties, and beyond—with more energy, joy, and purpose than ever.

Don't wait for that wake-up call. Your future self is begging you to start now. Read my eBook, join my community and start living your Best Life After 40!

Grab my Best Life After 40 framework today and join a community of people who refuse to age conventionally. Your best years aren't behind you—they're just getting started—even if you’ve just turned 40!